Tinned Sardines
The Classic Oily Fish
of the Galician Coast
Tinned sardines are one of the most characteristic oily fish of the Galician Atlantic coast. Sardines and the smaller fish known in Galicia as sardinillas have firm, flavoursome flesh and are naturally rich in omega-3, protein and essential nutrients.
At Conservas Rias Baixas 1907, we prepare sardines and small sardines at our cannery in Moana, Pontevedra, using traditional techniques that respect the original flavour and nutritional qualities of the fish. Sardines are pelagic fish found in salt waters along the coast, feeding on plankton, small fish, crustaceans and the eggs of other species.
Our Tinned Sardines and Small Sardines
We offer a wide range of formats and sauces, adapted both to individual consumers and to professional channels including hospitality, export, specialist shops and wholesale distribution. Our sardines are available in olive oil, sunflower oil, spicy oil, escabeche and tomato-based sauces.
Small Sardines
Our sardinillas are small sardines, cleaned and carefully arranged by hand. They have a delicate texture and an intense flavour and are packed in different sauces that complement their natural character.
| REFERENCIA | FORMATO | PESO NETO | PESO ESCURRIDO | LATAS/CAJA | ENLACE |
|---|---|---|---|---|---|
| SARDINILLA 6/8 PIEZAS EN ACEITE DE OLIVA | RR-90 F.A. | 81 GR. | 57 GR. | 50 | ficha técnica |
| SARDINILLA 6/8 PIEZAS EN ACEITE DE GIRASOL | RR-90 F.A. | 81 GR. | 57 GR. | 50 | ficha técnica |
| SARDINILLA 6/8 PIEZAS EN ACEITE PICANTE | RR-90 F.A. | 81 GR. | 57 GR. | 50 | ficha técnica |
| SARDINILLA 6/8 PIEZAS EN ESCABECHE | RR-90 F.A. | 81 GR. | 57 GR. | 50 | ficha técnica |
| SARDINILLA 6/8 PIEZAS EN SALSA DE TOMATE | RR-90 F.A. | 81 GR. | 57 GR. | 50 | ficha técnica |
| SARDINILLA 6/8 PIEZAS EN SALSA DE TOMATE PICANTE | RR-90 F.A. | 81 GR. | 57 GR. | 50 | ficha técnica |
| SARDINILLA 8/12 PIEZAS EN ACEITE DE OLIVA | RR-125 F.A. | 115 GR. | 81 GR. | 50 | ficha técnica |
| SARDINILLA 16/20 PIEZAS EN ACEITE DE OLIVA | RR-125 F.A. | 115 GR. | 81 GR. | 50 | ficha técnica |
| SARDINILLA 8/12 PIEZAS EN ACEITE DE GIRASOL | RR-125 F.A. | 115 GR. | 81 GR. | 50 | ficha técnica |
| SARDINILLA 6/8 PIEZAS EN ACEITE PICANTE | RR-125 F.A. | 115 GR. | 81 GR. | 50 | ficha técnica |
| SARDINILLA 6/8 PIEZAS EN ESCABECHE | RR-125 F.A. | 115 GR. | 81 GR. | 50 | ficha técnica |
| SARDINILLA 6/8 PIEZAS EN SALSA DE TOMATE | RR-125 F.A. | 115 GR. | 81 GR. | 50 | ficha técnica |
| SARDINILLA 6/8 PIEZAS EN SALSA DE TOMATE PICANTE | RR-125 F.A. | 115 GR. | 81 GR. | 50 | ficha técnica |
| SARDINILLA 20/25 PIEZAS EN ACEITE DE OLIVA | RO-280 F.A. | 260 GR. | 182 GR. | 48 | ficha técnica |
| SARDINILLA 20/25 PIEZAS EN ACEITE DE GIRASOL | RO-280 F.A. | 260 GR. | 182 GR. | 48 | ficha técnica |
| SARDINILLA 40/50 PIEZAS EN ACEITE DE GIRASOL | RO-550 | 515 GR. | 321 GR. | 12 | ficha técnica |
| SARDINILLA 80/100 PIEZAS EN ACEITE DE GIRASOL | RO-900 | 855 GR. | 600 GR. | 12 | ficha técnica |
| SARDINILLA 90/110 PIEZAS EN ACEITE DE GIRASOL | RO-1000 | 925 GR. | 650 GR. | 12 | ficha técnica |
Sardines
Our larger sardines have firmer flesh and a more pronounced flavour. They are carefully cooked and packed in traditional oils and sauces.
| REFERENCIA | FORMATO | PESO NETO | PESO ESCURRIDO | LATAS/CAJA | ENLACE |
|---|---|---|---|---|---|
| SARDINA 3/4 PIEZAS EN ACEITE DE OLIVA | RR-125 F.A. | 115 GR. | 81 GR. | 50 | ficha técnica |
| SARDINA 3/4 PIEZAS EN ACEITE DE GIRASOL | RR-125 F.A. | 115 GR. | 81 GR. | 50 | ficha técnica |
| SARDINA 3/4 PIEZAS EN ACEITE PICANTE | RR-125 F.A. | 115 GR. | 81 GR. | 50 | ficha técnica |
| SARDINA 3/4 PIEZAS EN ESCABECHE | RR-125 F.A. | 115 GR. | 81 GR. | 50 | ficha técnica |
| SARDINA 3/4 PIEZAS EN SALSA DE TOMATE | RR-125 F.A. | 115 GR. | 81 GR. | 50 | ficha técnica |
| SARDINA 3/4 PIEZAS EN SALSA DE TOMATE PICANTE | RR-125 F.A. | 115 GR. | 81 GR. | 50 | ficha técnica |
| SARDINA 6/8 PIEZAS EN ACEITE DE OLIVA | RR-280 F.A. | 260 GR. | 182 GR. | 48 | ficha técnica |
| SARDINA 6/8 PIEZAS EN ACEITE DE GIRASOL | RR-280 F.A. | 260 GR. | 182 GR. | 48 | ficha técnica |
| SARDINA 18/22 PIEZAS EN ACEITE DE GIRASOL | RR-900 | 855 GR. | 600 GR. | 12 | ficha técnica |
Frequently Asked Questions About Tinned Sardines
Are tinned sardines good for you?
Sardines are naturally rich in omega-3 fatty acids and protein and provide important nutrients including vitamin D, vitamin B12 and several minerals – part of why they are so widely appreciated as part of a varied diet.
What is the difference between sardines and small sardines?
The main difference is size. Sardinillas are smaller sardines with a more delicate texture, while our sardine references contain larger fish with firmer flesh and a more pronounced flavour.
Are sardines in olive oil healthy?
Sardines naturally contain omega-3 fatty acids, protein, vitamins and minerals. When packed in olive oil, they also acquire the rich flavour and texture traditionally associated with this type of preserve.
How do you eat tinned sardines?
They can be eaten directly from the tin or incorporated into simple meals. In the UK, one of the most familiar ways of serving them is on toast, on their own or with tomato, lemon, avocado or fresh herbs – they also work well in salads, pasta and rice dishes.
Do sardines in olive oil improve with age?
Traditionally, high-quality fish preserved in oil can develop in flavour and texture while the tin remains properly sealed and stored. Always follow the storage and best-before information on the individual product.
Atlantic Sardines: Identity
and Tradition in Galicia
Atlantic sardines, Sardina pilchardus, are one of the most representative fish of the Galician coast. They live in shoals near the shoreline and are traditionally caught during periods when their natural fat content gives them particularly good flavour and nutritional qualities.
In Galicia, sardines are also part of the cultural and culinary landscape. They are grilled during popular celebrations, used in empanadas and traditional stews, and preserved in oil or escabeche so they can be enjoyed throughout the year.
Three Great Qualities of an Oily Fish
Sardines and small sardines combine intense flavour, nutritional value and versatility, making them suitable for both home cooking and professional kitchens.
Intense flavour and juicy texture
High nutritional value
Versatility in the kitchen
Nutritional Properties of Sardines
Sardines in Galician Food Tradition
Sardines and small sardines are among the most abundant oily fish in the world and have formed an essential part of marine biodiversity and the human diet for centuries. They are pelagic fish that live in temperate salt waters.
Because of their abundance and ecological role, they are also an important food source for many marine predators. Along the Atlantic coast, sardine fishing is strictly regulated by the European Union, helping to ensure sustainable practices that protect the species for future generations.
How to Eat Tinned Sardines
Tinned sardines are ready to eat straight from the tin, but they also work particularly well in quick, everyday meals. For the British market, sardines on toast are one of the most natural serving suggestions – served with tomato, lemon juice, black pepper, herbs or avocado.